Yoga and wellness tour in mountain Svaneti.

Tornike Tatunashvili
Nov 13, 2018
2 min read

🧘‍♀️🧘‍♂️🧘‍♀️ Why we . It doesn't matter how old you are. Fast progress in practice. Knowledge of yogu first-hand. Communication with nature. Recovery of the health. Weight loss. Travel with meaning. Dating and friendship.

Run from your regular life and problems.yoga and repear tour will help you.Retreat is a solitude,this is a place where you move away from the useal world in order to restore strength and free mind from tension, to find inner harmony. No philosophy No reasoning No generalization. Only practice .Now I which gives you the most important thing - your own experience .only this can trigger changes in life. The yoga program provides not only a healthy daily routine, wholesome food and restoring physical activity , but also gives the most important things to change your life for the better.

Svaneti.⛰🌄 Every traveler in Svaneti gets all the exoticism of Georgia in more concentrated form: picturesque mountains, beautiful legends, kubdari and salt with spices, amazing honey and hospitality make this place so more amazing and natural.Svaneti is located at an altitude of 1500 meters abovesea level.The town is surrounded by coniferous forests and alpine meadows, behind which are snow-covered ridges mountains.

Program includes 2 times yoga per day. More practice than theory. * Correct spinal alignment * Power Hatha. * Balance Asanas. * Self-massage * Pair Yoga ( known as couples yoga or partner yoga, this practice allows two people to relate to one another through assisted poses. * Stretching Hatha * Ashtanga Vinyasa * Defining pranayama (breathing techniques) * Meditations technology

We are focus on the individual approach to each student in the group. See you on the mat!

Price includes: Accomodation at guest house in Svaneti 5 night and 2 night in Tbilisi. 2 meals per day organic Georgian @ vegetables food in guest house in Mestia. Breakfast in the guest house in Tbilisi. Comfortable transportation for all travel , private driver, transfer . Entrance fee to the canyon Okatse. 1 hour spa treatment at Tbilisi sulphur bath. Consultation with yoga instructor. 2 time per day yoga practices. Daily group guided asana yoga sessions .